Lentil Soup
Ingredients:
- 2 Tbsp olive oil
- 1 cup diced white onion
- 1 cup chopped celery
- 1 can green chili
- 2 cups red lentils
- 6 cups water
- 1 tsp ground fennel powder
- 1/4 tsp ground mustard powder
- 1/4 tsp celery salt
- 1 tsp turmeric
- 1 tsp curry powder
- 1/2 tsp granulated garlic
- 1/2 tsp chili powder
- Salt (desired amount)
Preparation:
Soak lentils in 4 cups water for 2 hours, drain and rinse. In a large pot, heat oil over medium. Sauté white onion and celery until onions are soft and slightly translucent. Add remaining ingredients and simmer together for 20 – 30 minutes until lentils are cooked soft. For smooth consistency, you may blend soup together with a hand mixer until creamy. Serve with salad to approach the goal of a 75% raw meal.