Detox Your Body
What are the Benefits of Detoxification?
by Matt Bolinger, MD
We live in a world of toxins and pollutants. Our bodies produce their own toxins. Even with the healthiest of lifestyles, metabolites and poisons are created as nutrition and oxygen are utilized. How we survive the onslaught of insults is a testament to the incredible tolerances we were created with. Our bodies, given the proper ingredients, tend to detoxify themselves.
Proper Ingredients of Body Detoxification
- Rest
- Nutrition (Vegan and Raw)
- Herbal Aids (Accelerate the cleaning and feeds the organs)
- Pure Water
- Fasting
Many of us, before embarking on a journey, would like to have some idea of where we might be at the end of the trip. We can all experience wonderful results through assisting our bodies in cleaning out the old sludge and the metabolic waste of stressful, busy, and abusive lifestyles. Let’s start with the physical benefits of having a clean body, inside and out.
Physical
If you were to take a high performance vehicle and pour something into the fuel tank that wasn’t meant to be used by the vehicle, how would this insult affect the performance or your perfectly built car? Logic would say… that depends. It would depend on what you put into the tank. It would depend on how much of the insulting substance you added. Our bodies are like high performance vehicles, made perfectly. When we use the “fuel” we were meant to use, our bodies tend to work properly. When we pollute ourselves with toxins, parasites, and low quality fuels, our perfect machines tend to get clogged up, fowled up, and chronic illness gets a foot in the door.
Detoxification can allow the body to begin healing the effects of constant abuse and a toxic state. It can remove the buildup that disrupts our efficient system. Detoxification can allow the body to self-correct. Persons suffering from allergies can experience permanent relief. Those with chronic illness such as diabetes, high blood pressure, cancer, depression, fatigue, memory loss, premature aging, and recurring infections can allow their bodies to function correctly and recover whole.
Mental and Spiritual
The mental and spiritual benefits of detoxification and better living could be the most important aspect of cleaning the body. Our body, mind, and soul are connected. Some of us realize this connection more than others. Any benefit or insult to one of the three results in a respective benefit or insult to the other two. If our bodies are clean, our minds and souls tend to climb to a higher level. The elevation of one lifts all. Depression, fatigue, stress, insomnia, premature aging, and memory loss are all symptoms of a toxic state. By cleaning ourselves and learning new habits, we can all see, and feel, the benefits of detoxification.
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Detox Your Body
In 2 weeks, You Can Begin to Detoxify and Heal the Years of Damage.
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